Think of all of the things that you witness, see, hear, and watch every day. Now think of how much of that is negative. How much is criticism, complaining, negative, vulgar, or immoral. All of this has an effect on what comes out.
Even if you did nothing to seek negative input, it will find you. Even if you only passively seek positive input, negative input will breech that. Just flip through the channels of your TV from one end to the other and count the violence, criticism, and one sidedness that you see. This all has a negative affect on you.
Seek positive influence. Take special care of what goes into your mind so that what comes out has a better chance of being positive.
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